1:1 Mentoring 

"I have been a student of Kristi’s for many years and have attended classes, workshops and been part of a yoga mentorship, all of which have helped me learn, grow and develop my personal practice and teaching style. I can't recommend Kristi enough, for her knowledge of yoga and how it transfers across every aspect of your life, to holding space as you explore the depths of unchartered territories when deepening my own understanding and teaching yoga. I fondly look back on my mentorship with Kristi as a lot of the key topics are still relevant and often learnings are still unravelling through life!"   - Charlotte

 

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1:1 Mentoring for Yoga Teachers is a process created to support qualified yoga teachers in their ongoing journey, and trainee teachers wanting 1:1 support to build confidence as a teacher.  It is not relevant whether you have been teaching for one year or ten years, this 1:1 mentoring is tailored to your needs.  

 

A huge chunk of my experience resides in working with teachers. My 17 years of experience teaching in some of the biggest studios in the world, assisting teacher trainings and workshops, and having exposure to different teaching methods, allows me to be less rigid and more open-minded when working with the various challenges that teachers may experience. 

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I have a particular passion for working with women who are juggling their yoga teaching journey with motherhood, and women who are stepping back into teaching after becoming a mother and who want to re-build their confidence.  This interest comes from my own personal experience of finding my own feet, and redefining myself after becoming a mother. 

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This 1:1 mentoring process will include six 90 minute sessions over the period of two months.

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The sessions will be held in person in Hitchin, or online via zoom. ​

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The session times and days will be arranged between us and there is flexibility around how you would like to structure them. Before we start I will send you a questionnaire and we will have a free 30 min Curiosity Call to iron out your intentions and how I can best support you. 

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The six sessions will work around these themes:

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Stripping Back the Layers

This session will begin by reflecting on where you are in your teaching, where your strengths are, and where you would like to shift and grow. We’ll begin to dissect your beliefs and stories and create a fresh slate to work from.

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Seeing and Assisting 

The focus of this session it to address how you hold space, how you manage boundaries, and what practices and rituals you have in place to find grounding. We will also cover how to manage triggers, receptivity, and how to respond to the needs of your students.  If we work together in person I can physically workshop hands on assists and lead you through the physical poses you would like support with. 

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Sequencing 

We’ll work through the different methods/approaches to sequencing. Within this you will receive practical tools and support around your sequences so you can be more clear and creative around what you offer in your classes. 

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Daring Greatly 

This session will bring you into more alignment with your intentions and core values. We will also cover comparison, and standing in your truth.

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Finding Your Voice

This session will focus on creating clarity around something, or dissolving a block that you found within a coaching sessions. This session can also be used as an opportunity for feedback on a practical teaching session where I attend one of your classes, or you teach me (in person or via zoom). 

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Stepping into the Arena 

This final session brings everything together. We will reflect on the journey that you have been on, acknowledge what has shifted, and honour the intentions, insights and practical skills that you are stepping forward with. 

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Investment: £750

(Including 6x 90 minute 1:1 mentoring sessions)

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The investment must be paid in full before our sessions start. (If you need to pay in 2 instalments we can discuss this)

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Please email me at hello@kristimaerodelli.com if you would like to arrange a Curiosity Call. 

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Testimonials: 

 

"I came to Kristi’s Forrest Yoga classes (then in London), knowing I wanted to learn the practice but not expecting to fall totally in love with it. Over the – almost ten! – years she’s been my teacher, she has helped me to deepen my practice, encouraged and supported me through trainings, been my sounding board, friend and mentor. Her warm, steady but no-frills style has evolved throughout our journey together and always, somehow, provided exactly what I have needed at every period in my life. The way she holds space for deep work – with total ease and without drama – is remarkable, and I look forward to many more years working with her."   - Lizzy ​

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"Kristi is a strong, grounded presence who genuinely listens and gives you the confidence and space to speak what is truly on your mind. What comes back will be balanced, compassionate and completely devoid of yoga waffle. This has certainly been  the case with me, where I have had  private mentoring at various crossroads in my life and have often shed both tears and bad jokes within the same session. Whatever emotions came up were met and responded to with care, clarity and good natured humour. On leaving I've often felt I shed light  on those areas or patterns where I was stuck and felt realistic hope within  uncertainty.  All of this was done in an easy handed, skillful way - which may be in part due to her Kiwi roots and prior counselling work, although my guess is it’s probably innate. Thank you Kristi!"   - Evie