Kristi Mae Rodelli
Events
and other good stuff
7-Day Yoga Retreat
Vericoco, Kefalonia, Greece
Vericoco is a beautiful spot in Kefalonia.
I ran a retreat here in June 2023 and I loved it for so many reasons.
Investment includes 7 nights accommodation, morning yoga, afternoon yoga/circle sessions, Brunch, dinner, snacks, refreshments and local tax.
21st - 28th June, 2025
Investment: £2,400- £1,535
Where Attention Goes Energy Flows
A Struggle-free Workshop
Yoga On The Lane, London
Sunday February 2nd
1.00-3.30pm
In this workshop we will play with the theme of 'struggle-free' through arm balancing to build courage, strength, and trust in the self.
The arm balances will be sprinkled through a spacious and grounding Forrest Yoga practice, and will be taught in a way where the theme can be fully embodied.
All levels welcome.
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£40
Ignite Your Spirit
A Journey to the Core
Yoga On The Lane, London
Sunday 27th April
1.00-3.30pm
Through a Forrest Yoga practice build on the pillars of strength, breath, integrity and spirit, we will dive into your core physically and energetically, to ignite energy and help you explore a deeper connection with your own centre of being.
You can expect oodles of Pranayama, juicy abdominal exercises, twists and grounding standing poses. All levels welcome.
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£40
Weekly In-Person
Yoga Classes
This practice is largely influenced by the Forrest Yoga method, a practice based on the pillars of Breath, Strength, Integrity and Spirit. Within this class you can expect Pranayama (breathing exercises), Core Work, Neck Releases, and conditioning poses, within a mix of flow and longer holds.
Modifications will be offered for injuries and pre and post-natal women with an established Yoga practice are also welcome.
Not suitable for beginners.
NEW IN-PERSON CLASSES COMING IN JANUARY 2025
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Sunday's 10.00-11.15am
The Pilates Space, Letchworth
£12.50
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Move. Nourish. Rise.
A place for Mammas to rise
A 6-week programme for women; mothers who want to learn about Matrescence, reflect on their journey within it, and who want to find clarity and connection, with the support of like-minded women.
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6x 90 minute sessions, run over 6 consecutive weeks, based on the Mama Rising Formula of Support.
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Each session consists of a short meditation, a yoga practice, prompted journal writing and group coaching & sharing.
NEW VENUE AND DATES TO BE CONFIRMED SOON
